What You Need To Know About Cellulite

 

Why is it that women are more likely to have cellulite than men? Men not only have less fat cells on average than women, but they also have a thicker upper layer of skin, or epidermis. If you're tired of looking at your cellulite, read this article for helpful tips!

Both men and women can have cellulite, but women are more likely to be affected by it. The reason for this may be partly hormonal, or it may be the result of the type of fat and connective tissue females typically have. The condition is not well understood, and more research is required.

Hormones are key to cellulite formation, which means having your levels checked. Insulin, adrenal hormones, prolactin and hormones produced by the thyroid all act to produce cellulite. Estrogen may be a major factor involved as well, though studies are still being done to determine its full impact. Abnormal levels in any of these hormones could be a cause of your cellulite.

If you have got problems with cellulite, consider cutting down on your daily sugar intake. Sugar is a primary cause of cellulite, because it creates a build up of fat in your body. This leaves you with those unsightly dimples that are so difficult to get rid of! Cut down on sugar and loose cellulite.

Try to stay active and avoid erratic dieting. Many people like to hit the diet hard, meaning they are very aggressive with their program. These sudden and major changes in your body can impact hormone production, as well as confusing your system. Avoid diets that suggest major changes to diet and activity immediately, if cellulite is a concern.

Although it's easier for women to get cellulite than men, anyone can gain excess fat under their skin. If you're sick of dimpled skin due to cellulite, then there's a way! Remember these helpful tips and start using them in your daily life to get the appearance you really want.